At OnField Physiotherapy we offer personalised and individualised equipment exercise rehabilitation programs, designed and supervised by trained Physiotherapists.

Exercises are designed not only to reduce pain but are specifically tailored for you to build strength, restore movement and correct alignment to stop injuries from recurring.

Exercise therapy is often recommended in scientific literature, as being a vital part in someones rehabilitation plan back to full recovery following many injuries.

Our clinic holds exercise equipment in our small gym/pilates area, so the appropriate exercises can be prescribed and demonstrated by our skilled physiotherapists. You will often be sent an exercise program with details on dosage and cues to perform correctly, for you to complete away from your consult to ensure a quicker and more comprehensive rehabilitation from your injury.